Yoga Therapy For Back Pain
Yoga Therapy For Back Pain
Nr
DVD-STANDARD
UPC: 182064000407
Release Date: 12/18/2012
| All used items are in good or better condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs. The cover art and liner notes are included for a CD. VHS or DVD box is included. The majority of our disc games come in their case. The majority of our cartridge games do not include instructions or a case. No fuzzy/snowy frames on VHS tapes. |
- $3.99 for the first item
- $1.00 for each additional item
- Expedited Shipping available at checkout for $6.99 per item
|
The Yoga Therapy for Back Pain DVD includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacroiliac joint pain. Each condition is addressed separately, so you will get the proper instruction for your situation. There is also a general back maintenance routine in three time options (17, 32, & 44 minutes) as well as a 20 minute Chair Yoga routine and a short Guided Meditation for relaxation. Instructor is Emily Kligerman.
