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Movies  >>  DVD  >>  Sports/Fitness

Basic Training With Ada

Low Impact & Strength Training

Basic Training With Ada Low Impact & Strength Training Nr
$4.20 Pre-owned
 
In Stock - Should Ship Within 1 - 2 days

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Product Condition
All used items are in good or better condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs. The cover art and liner notes are included for a CD. VHS or DVD box is included. The majority of our disc games come in their case. The majority of our cartridge games do not include instructions or a case. No fuzzy/snowy frames on VHS tapes.
Shipping Rates
  • $3.99 for the first item
  • $1.00 for each additional item
  • Expedited Shipping available at checkout for $6.99 per item

Basic Training - The Workout is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - The Workout. Your host Ada Janklowicz uses her extensive background in fitness, dance, and military techniques to bring you a training program that helps maximize fat burning, increase strength, and improve flexibility. Beginners will be expertly guided through this easy-to-follow basic workout while advanced users will still be challenged with increasing levels of difficulty.
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