Cole, Scott
Cole, Scott
Nr
DVD-STANDARD
UPC: 874482008874
Release Date: 3/3/2009
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$6.51
Pre-owned
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In Stock - Should ship Saturday
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| All used items are in good or better condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs. The cover art and liner notes are included for a CD. VHS or DVD box is included. The majority of our disc games come in their case. The majority of our cartridge games do not include instructions or a case. No fuzzy/snowy frames on VHS tapes. |
- $3.99 for the first item
- $1.00 for each additional item
- Expedited Shipping available at checkout for $6.99 per item
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Breathe, move, balance, relax, energize, and let go of back tension and pain. Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns. Move gently out of your rut with Scott Cole and the graceful healing art of Tai Chi as you breathe new life and Chi (energy) into your back and entire body, while improving overall strength, mobility, and flexibility. With frequent practice this program will help relieve back pain, release frozen joints, and restore your energy to its natural free-flowing state, bathing our body, mind, and spirit in a series of back-healthy Chi Kung and Tai Chi-inspired movements, stretches, and postures.