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Movies  >>  DVD  >>  Sports/Fitness

Pam Comsi

Cardio Dance Express Workout

Pam Comsi Cardio Dance Express Workout Nr
$5.24 Pre-owned
 
In Stock - Should Ship Within 1 - 2 days

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Product Condition
All used items are in good or better condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs. The cover art and liner notes are included for a CD. VHS or DVD box is included. The majority of our disc games come in their case. The majority of our cartridge games do not include instructions or a case. No fuzzy/snowy frames on VHS tapes.
Shipping Rates
  • $3.99 for the first item
  • $1.00 for each additional item
  • Expedited Shipping available at checkout for $6.99 per item

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. Pam's expertise is evident as she guides you through these creatively-choreographed, well-cued routines. With a moderate level of complexity and intensity, you'll hit the mark with Pam from beginning to end. You'll never tire of these two workouts, each made up of a 3-minute warm-up, 10 minutes of cardio and a 2 minute cool-down. Mix and match the segments to your liking! A stretch/cool-down segment rounds out your workout. This DVD has just what you need to torch calories - and you'll walk away (with a dance in your step!) feeling energized and ready for anything!
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