• Home
  • Music
    • CDs
    • Vinyl
    • Tapes
  • Movies
    • DVD
    • Blu-Ray
    • 3D Blu-Ray
    • 4K Ultra HD
  • Video Games
    • XBox 360
    • Xbox One
    • PS3
    • Sony PSV
    • PS4
    • PS2
    • Wii
    • Wii U
    • Nintendo 3DS
    • Nintendo DS
    • NINTENDO GAMECUBE
    • Other
  • Books
    • Children's
    • Fiction
    • Graphic Novels
    • Nonfiction
    • Young Adult
    • Coloring Books
    • Audio Books
    • Education
  • GoodTech
    • Computer Components and Parts
    • Tablets and eReaders
    • Computer Accessories
    • Video Game Consoles and Accessories
  • Last Chance!
  • About
    • About Us
    • Contact Us
    • Policies & Privacy
  • Menu
    • Home
    • Music
      • CDs
      • Vinyl
      • Tapes
    • Movies
      • DVD
      • Blu-Ray
      • 3D Blu-Ray
      • 4K Ultra HD
    • Video Games
      • XBox 360
      • Xbox One
      • PS3
      • Sony PSV
      • PS4
      • PS2
      • Wii
      • Wii U
      • Nintendo 3DS
      • Nintendo DS
      • NINTENDO GAMECUBE
      • Other
    • Books
      • Children's
      • Fiction
      • Graphic Novels
      • Nonfiction
      • Young Adult
      • Coloring Books
      • Audio Books
      • Education
    • GoodTech
      • Computer Components and Parts
      • Tablets and eReaders
      • Computer Accessories
      • Video Game Consoles and Accessories
    • Last Chance!
  • About
    • About Us
    • Contact Us
    • Policies & Privacy
  • Menu
    • Home
    • Music
      • CDs
      • Vinyl
      • Tapes
    • Movies
      • DVD
      • Blu-Ray
      • 3D Blu-Ray
      • 4K Ultra HD
    • Video Games
      • XBox 360
      • Xbox One
      • PS3
      • Sony PSV
      • PS4
      • PS2
      • Wii
      • Wii U
      • Nintendo 3DS
      • Nintendo DS
      • NINTENDO GAMECUBE
      • Other
    • Books
      • Children's
      • Fiction
      • Graphic Novels
      • Nonfiction
      • Young Adult
      • Coloring Books
      • Audio Books
      • Education
    • GoodTech
      • Computer Components and Parts
      • Tablets and eReaders
      • Computer Accessories
      • Video Game Consoles and Accessories
    • Last Chance!
    • About
      • About Us
      • Contact Us
      • Policies & Privacy
Movies  >>  DVD  >>  Sports/Fitness

Kathy Smith

Moving Through Menopause

Kathy Smith Moving Through Menopause Clr Nr
 
 


Product Condition
All used items are in good or better condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs. The cover art and liner notes are included for a CD. VHS or DVD box is included. The majority of our disc games come in their case. The majority of our cartridge games do not include instructions or a case. No fuzzy/snowy frames on VHS tapes.
Shipping Rates
  • $3.99 for the first item
  • $1.00 for each additional item
  • Expedited Shipping available at checkout for $6.99 per item

Actors:

Kathy Smith

Description:

"As someone who's spent her life promoting the benefits of a healthy lifestyle, I assumed I already knew a lot of the answers to the questions surrounding menopause. But, in many respects, this time of life is a new ball game. And so, my personal exploration began, and grew into this video." - Kathy Smith. This program combines expert information with real lifestyle changes that can help every woman to get through menopause. This program includes: A 20-minute low-impact cardio routine; A 20-minute stress-reducing yoga routine; A 20-minute strength training workout; Nutritional strategies for symptom management and long term health; Q&A segment with doctors specializing in women's health issues.
  •  

Connect With Us
//facebook.com/goodwillnne //twitter.com/GoodwillAnytime

Revenue from Goodwill Anytime helps support Goodwill Northern New England designed workforce programs that connect people to job training and jobs — thank you for your support!