Eliminate meal-time tantrums for good with this fantastic collection of dual-purpose recipes designed to appeal to kids but reassuringly part of a healthy, balanced diet. From Baked wholegrain Breakfast Muffins with Bacon and Cheese, to Sticky Chicken Drumsticks with Homemade Coleslaw and Falafel with Crudités, you'll give your kids a great start to the day as well as fantastic lunch box treats. Some meals will appeal to the whole family, such as Smoke Sausage and Bean Casserole with Peppers and Cream Pork and Apple Pies. Kids will come back for more of the traditional favorites while novel combinations such s Fish Fingers with Sweet Potato Chips and Bacon, Pea and Potato Frittata will help you refresh the menu. As always with the Quick Cook series every recipes offers 10, 20 and 30 minute options to suit a busy schedule.